8 Week Challenge
Due to the incredible results people had in our last challenge we are having a new one!
(Accepting all body stats from May 2nd - May 6th)
You have nothing to lose but fat when implementing our cutting edge fitness classes and eating right for your body type. All Fat Loss participants will be eligible to receive a personalized nutrition program, any nutrition products, and all kettlebell DVD's at a special discounted rate. Only Fat Loss participants in our classes will have access for this unique discounted opportunity off nutrition services and products from On The Edge Fitness. If you are thinking of getting a personalized nutrition program for yourself, please contact Lauren Brooks as soon as possible. Due to the overload this month on Nutrition Programs Lauren may only have time for phone consultations that will help guide you in the right direction with both nutrition and workouts. Have your questions ready if you go this route.
The Local WINNER of this challenge will receive
- 1 Month of Kettlebell/TRX or BuggyBellz Classes
- 1 week of Kettlebell/TRX or BuggyBellz Class for a friend
- Kettlebell DVD of choice from On The Edge Fitness
- 1 Full Hour of an incredible Massage by Listening Hands (everyone raves about Sandra, the ultimate prize)Set up your appointment with Sandra for faster recovery, which leads to better performance, which leads to a faster shift in body fat! (619) 890-5376 (Ask about the first time customer special)
* There will be only be one winner.
If you are ready for the challenge email Della or Lauren to sign up today. You will need to make your appointment with us to get a measurements and body fat. If you want to have the most accurate body fat measurement you will need to get dunked with the hydrostatic scale at Fitness Wave. This will all be based on the total percentage lost. Percentage of total inches, % and % of fat loss ( optional). Each % lost is worth 1 point. Whoever has the most points win so it's fair for all shapes and sizes.
In order to participate in this challenge you must take a minimum of 1 class per week of either BuggyBellz or On The Edge Fitness during the challenge. You can sign up for a class or monthly package for both classes. Both On The Edge and BuggyBellz are offering some great monthly class packages now.
This is a natural and SAFE fat loss competition with exercise and quality nutrition. Use of any substances will automatically to speed up fat loss will disqualify the contestant immediately.
BY POPULAR DEMAND WE ARE HAVING A LONG DISTANCE CHALLENGE AGAIN FOR THOSE WHO CAN'T BE WITH US. Using Ultimate Body Sculpt and Conditioning with Kettlebells DVD's, Workouts posted in the May Fat Loss Group, along with healthy nutrition will be the main source for out of town participants.
Prize will be 1 Free DVD and 1 Sun Warrior or Fit 365 Shake.
Measurements required for long distance competitors.
Belly
Waist
Hips
Body Fat % (If you can) We may have 2 groups in the at home. One with Body Fat and one with just measurements
Starting Weight for your own personal records, but will not be counted towards the prize.
Pictures - Before and after, along with picture of yourself on scale with the numbers visible.
Prize will be 1 Free DVD and 1 Sun Warrior or Fit 365 Shake.
Measurements required for long distance competitors.
Belly
Waist
Hips
Body Fat % (If you can) We may have 2 groups in the at home. One with Body Fat and one with just measurements
Starting Weight for your own personal records, but will not be counted towards the prize.
Pictures - Before and after, along with picture of yourself on scale with the numbers visible.
You can join the MAY FAT LOSS CHALLENGE GROUP for a few more days until we close it to the public. This is where you will receive free fitness and nutrition tips to help you reach you to your goals.
Read below the results people have seen.
"Although I am new to kettlebells, I know one thing for certain---there is nothing like it in the world. I am an avid yogi, and an ex college basketball athlete. I used to lift heavy weights and train lots of hours. I feel as though the workouts I get from kettlebells are just as good in a very compact amount of time (and I don't pack on muscle like I used to when weight training as a college athlete) , i get very toned and strong, but i am able to keep my feminine figure. I love that i feel my glutes and legs getting stronger, even after only a few sessions. I will never stop doing yoga, but I am more than excited to incorporate kettlebells into my life, as I think it is a wonderful complement to my workout regiment. The other wonderful thing about kettlebells is that Lauren is an amazing instructor and knows exactly how to push you enough, but respect and honor your limitations and physical boundaries."
Janeene L, Encinitas, California
"Buggybellz has completely changed my description of working out. Although I have only been doing Buggybellz for around 3 months now, I have noticed a huge change and so have my friends and family! Buggybellz is challenging for me and until I started I never even realized that I needed this challenge! The results that I have seen are amazing and I know there is more to come, which keeps me coming back for more! One of the best parts is that my 19 month old son gets to go, and play and interact with other children his age. Not to mention he gets to see what we are doing and this sets a great example for him "monkey see monkey do". This class has completely transformed my body and mind, and I know the stronger that I get the more challenge there will be for me as well! I am so glad that I found this class, and finally found the results I was looking for, the confidence in doing things I never thought I could!"
Katie D, Oceanside, California
"Muscle definition, and friendships with fit mammas and beautiful children! A great play date without all the wait and weight! LOVE IT!!!"
Georgia S, Encinitas, California
Georgia S, Encinitas, California
"I love Buggy Bellz! I feel strong, my husband says I look great, and my son loves seeing his 'exercise class friends'! Definitely seeing results and having fun, thanks Lauren and Della!"
Melanie F, Encinitas, California
"I have noticed myself getting stronger and I've lost inches doing kettlebells. Plus it's fun! My nutrition plan is easy and satisfying. I lost 5 pounds in the first week I started the nutrition plan. I am not hungry and have energy all day. I am happy to be cooking healthier for my family. My children will hopefully learn better/proper nutrition from the changes I am making for us. No complaints from my husband or kids so far about the food modifications. I am very happy to have met Lauren (and Della) and be introduced to the world of kettlebells and better health."
Elicia L, Carlsbad, California
"Wow, in just a couple months I can't believe the inches I've lost. Amazing, and it's not like I wasn't working out before. I went from 2 hours a day 5 times a week to 3 days 1 hour with Buggybellz, and I've noticed a huge difference, and seeing myself on the video is more confirmation. We love the class and all our new friends. Good job Lauren and Della!!!"
Hannah F, Encinitas, California
"I had also been working out 5 days a week and eating very clean and not seeing much change with how hard I was working out, sometimes twice a day, but implementing buggybellz I have seen significant results in only 2 months and have noticed I have leaned up more faster than I ever had before.... I have tried many aspects of fitness, kettlebells are amazing, even better I have met some very amazing Mommys!"
Stephanie C, Carlsbad, California
Long distant Fat Loss Participant
by Stacy Albright Boyd, a long distance nutrition counseling client of mine. "Thanks to an amazing person named Lauren Brooks, who is also known as the Kettlebell Queen across the world and a nutritionist... In less than 4 weeks, I am 14.5 pounds lighter and 9 inches smaller!!! She taught me how to fuel my body and I am eternally grateful!!"
Stacy lost all this weight just from dietary changes designed for her lifestyle. She didn't even start her exercise program yet. She feels more energetic than ever and is excited to share this healthy eating with her 19 month old son and husband.
Long distant Fat Loss Participant
by Stacy Albright Boyd, a long distance nutrition counseling client of mine. "Thanks to an amazing person named Lauren Brooks, who is also known as the Kettlebell Queen across the world and a nutritionist... In less than 4 weeks, I am 14.5 pounds lighter and 9 inches smaller!!! She taught me how to fuel my body and I am eternally grateful!!"
Stacy lost all this weight just from dietary changes designed for her lifestyle. She didn't even start her exercise program yet. She feels more energetic than ever and is excited to share this healthy eating with her 19 month old son and husband.
SIGN UP FOR THIS FAT LOSS CHALLENGE HERE!
